"TREAT YOURSELF LIKE SOMEONE YOU LOVED."
Happy Holi, Mother's Day, Spring Equinox and Full Moon in Libra! It's great to have so many reasons to celebrate and nourish a deeper connection to yourself. This is a time for REBIRTH as we move forward with full faith, gratitude and confidence. Full moon in Libra is associated with the embodiment of LOVE, so go out there and have fun, enjoy yourself and hug as many people as you can!
This first week of our program is all about CLEANSING: we need to clear the energy of the past to make room for new awareness. The best way to do this is to simply be quiet and empty your being as we commit to meditating for at least 10 minutes a day. Here's a link to one of my meditations in case you want to try it out. Please listen with headphones.
Here is our SLP (Self Love Practice) for Day 2: